Below are some benefits of peanuts for our health:
- High content of niacin in peanuts helps repair damaged cells, and is believed to prevent Alzheimer’s and various health problems due to aging. Read more
Archive for June 28, 2011
28
Jun 2011
Peanuts and Our Health
23
Jun 2011
Prevent Alzheimer with Peanuts
Peanuts are usually a favorite snack while watching football, or other types of sporting events. Perhaps many people still do not know that in addition to tasty made ‘friends to watch’, turns peanuts storing many nutrients beneficial to health, such as preventing colon cancer and reduce the risk of Alzheimer’s.
What are the other benefits? Here is the answer ..
- Peanuts contain high concentrations of antioxidants and polyphenols, a compound called p-coumaric acid. P-coumaric acid works to increase the antioxidants in the body by 22 percent. Roasted peanuts contain more than p-coumaric acid, boiled or fried peanuts. Antioxidant content in peanuts roasted with blueberries and blackberries are also much higher than apples, tomatoes and beets.
- Salted peanuts are not good for the arteries. One-fourth cup of peanuts contains unsaturated fatty acids as much as a teaspoon of olive oil. Unsaturated fats have a good reputation as lowering blood cholesterol levels.
19
Jun 2011
Catherine’s New Hairdo
Catherine Duchess of Cambridge presence at royal gatherings, Epsom Derby, was stealing attention. Because the woman who was familiarly called Kate they appear unusual. Responding to criticism about the appearance-that’s all, she appeared with a different hairdo. Problem makeup, Kate is consistent with the natural style flagship. Read more
15
Jun 2011
Dangerous Signs from Your Couple (3)
At least, there are five early signs that could be a clue that you will be broke up by him:
4. Often broken promise
If you have been there in its priorities, now suddenly he often forgot his promise or abruptly canceled a meeting with you. He is also increasingly clever making excuses to avoid you. Read more
11
Jun 2011
Dangerous Signs from Your Couple (2)
At least, there are five early signs that could be a clue that you will be broke up by him:
2. Conducting all-out makeover
People who cheat are often suddenly wanted to look different, so says Lisa Daily, author of Stop Getting Dumped!. For example, he usually stylish preppy look, but one point he looks messier. Read more